Sessions

a session begins with a verbal check-in about what is alive for you followed by noticing together where the energy of your emotional and relational patterns reside in your body and how you block your authentic impulse, along with being curious about how you learned to block your impulse/energy. next, we may explore interventions that help you to become more intimate with the block itself and how it manifests in your life, and we may incorporate movements to facilitate the expression of those blocks.

the various types of movement we explore range from grounding exercises to expressive movement to gentle hands-on work. i’ll guide you in applying these movements to best support unwinding the physical and energetic blocks that unconsciously formed as we developed from childhood into adulthood. these blocks are almost always unbeknownst to us; however, the suffering and frustration that result from them are likely no stranger— these are the blocks that keep us stuck in painful dynamics in relationship to ourselves, our families and loved ones, and our work in the world.

testimonials

“Lisa Anne is deeply wise and intuitive, and as gentle as she is fierce. Her skill, insight and presence are powerful medicine for all.” -EM

“As an assistant Lisa Anne brings a fierce, loving, courageous, raw vulnerability to the group. She inspires me to keep showing up and being seen even the grip of fear and shame is nearly paralyzing -- and she sits quietly and lovingly with me when it does paralyze me. I highly recommend her as a partner in your growth.” -SP

“I've always experienced Lisa Anne as a deeply grounding presence - one who is non-judgmental, and very skilled in understanding how to support the person (or people!) that she is with. She's played a significant role in my own healing journey”. -GF

rates

in order to keep the transformative work of therapy available to as many folks as possible, i offer clients a sliding-scale fee structure ranging from $65 to $300 per hour based on your income or access to financial resources. if you're interested in knowing the cost of working with me, please reach out— we’ll briefly chat about your resources and then you will choose a session rate from a sliding scale specific to your situation.